GREEK FAT FREE YOGURT MOUSSE vs STRAWBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY NONFAT YOGURT wins in 5 out of 10 nutrient categories
GREEK FAT FREE YOGURT MOUSSE: 1
vs
STRAWBERRY NONFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | GREEK FAT FREE YOGURT MOUSSE | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 8.0 g | 3.5 g | |
| Carbs | 13.3 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK FAT FREE YOGURT MOUSSE | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 44 MG | 49 MG |