GREEK DRESSING & MARINADE vs MAYONNAISE SPREAD
Nutrition comparison per 100 g serving
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GREEK DRESSING & MARINADE wins in 4 out of 11 nutrient categories
GREEK DRESSING & MARINADE: 4
vs
MAYONNAISE SPREAD: 2
(5 ties)
Overview
| Nutrient | GREEK DRESSING & MARINADE | MAYONNAISE SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 643 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 20 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK DRESSING & MARINADE | MAYONNAISE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK DRESSING & MARINADE | MAYONNAISE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 467 MG | 643 MG |