GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS vs TUBES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS: 4
vs
TUBES: 4
(4 ties)
Overview
| Nutrient | GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS | TUBES | Winner |
|---|---|---|---|
| Calories | 50 cal | 94 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 5.0 g | 18.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS | TUBES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS | TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 141 MG | |
| Sodium, Na | 28 MG | 47 MG |