GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS vs CARBMASTER
Nutrition comparison per 100 g serving
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CARBMASTER wins in 5 out of 11 nutrient categories
GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS: 3
vs
CARBMASTER: 5
(3 ties)
Overview
| Nutrient | GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS | CARBMASTER | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 5.0 g | 2.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS | CARBMASTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK CRUNCH S'MORES NONFAT YOGURT & TOPPINGS | CARBMASTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 89 MG | 15 MG | |
| Sodium, Na | 28 MG | 62 MG |