GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT vs GRACE HARBOR FARMS
Nutrition comparison per 100 g serving
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GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT wins in 5 out of 11 nutrient categories
GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT: 5
vs
GRACE HARBOR FARMS: 3
(3 ties)
Overview
| Nutrient | GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calories | 53 cal | 84 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 5.3 g | 15.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | GREEK CRME BRLE & STRAWBERRY CHEESECAKE NONFAT YOGURT | GRACE HARBOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 46 MG |