GREEK CORNER LOWFAT YOGURT WITH FRUIT vs VANILLA BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK CORNER LOWFAT YOGURT WITH FRUIT: 3 vs VANILLA BLENDED GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	GREEK CORNER LOWFAT YOGURT WITH FRUIT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Calories	93 cal	73 cal
Protein	6 g	9.3 g
Carbs	14.7 g	9.3 g
Fat	1.3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK CORNER LOWFAT YOGURT WITH FRUIT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK CORNER LOWFAT YOGURT WITH FRUIT	VANILLA BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	167 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	140 MG
Sodium, Na	50 MG	43 MG

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