GREEK CALZONE PIZZA vs RUSTIC ITALIAN STYLE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC ITALIAN STYLE PIZZA wins in 7 out of 10 nutrient categories
GREEK CALZONE PIZZA: 2
vs
RUSTIC ITALIAN STYLE PIZZA: 7
(1 ties)
Overview
| Nutrient | GREEK CALZONE PIZZA | RUSTIC ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 225 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 28.3 g | 23.3 g | |
| Fat | 11.1 g | 10 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK CALZONE PIZZA | RUSTIC ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 10 MG |
Minerals
| Mineral | GREEK CALZONE PIZZA | RUSTIC ITALIAN STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 505 MG | 800 MG |