GREEK BLUEBERRY NONFAT YOGURT vs VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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GREEK BLUEBERRY NONFAT YOGURT wins in 6 out of 10 nutrient categories

GREEK BLUEBERRY NONFAT YOGURT: 6 vs VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT: 0 (4 ties)

Overview

Nutrient	GREEK BLUEBERRY NONFAT YOGURT	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	Winner
Calories	53 cal	84 cal
Protein	9.3 g	8.8 g
Carbs	4.7 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK BLUEBERRY NONFAT YOGURT	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	GREEK BLUEBERRY NONFAT YOGURT	VANILLA BLENDED FRUYO NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	267 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	31 MG

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