GREEK BLUEBERRY FAT FREE YOGURT vs ORANGE CREAM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK BLUEBERRY FAT FREE YOGURT wins in 3 out of 11 nutrient categories
GREEK BLUEBERRY FAT FREE YOGURT: 3
vs
ORANGE CREAM GREEK NONFAT YOGURT: 1
(7 ties)
Overview
| Nutrient | GREEK BLUEBERRY FAT FREE YOGURT | ORANGE CREAM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 73 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK BLUEBERRY FAT FREE YOGURT | ORANGE CREAM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK BLUEBERRY FAT FREE YOGURT | ORANGE CREAM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 30 MG | 30 MG | Tie |