GREEK BLENDED VANILLA NONFAT YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEK BLENDED VANILLA NONFAT YOGURT: 4
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | GREEK BLENDED VANILLA NONFAT YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 60 cal | 94 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 6 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK BLENDED VANILLA NONFAT YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | GREEK BLENDED VANILLA NONFAT YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 47 MG | 50 MG |