GREEK BLENDED VANILLA NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK BLENDED VANILLA NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK BLENDED VANILLA NONFAT YOGURT: 5 vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	GREEK BLENDED VANILLA NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	60 cal	73 cal
Protein	9.3 g	8 g
Carbs	6 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK BLENDED VANILLA NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK BLENDED VANILLA NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Calcium, Ca	267 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	127 MG
Sodium, Na	47 MG	33 MG

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