GREEK BLENDED VANILLA NONFAT YOGURT vs COCONUT FLAVORED GREEK YOGURT DRINK
Nutrition comparison per 100 g serving
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GREEK BLENDED VANILLA NONFAT YOGURT wins in 4 out of 11 nutrient categories
GREEK BLENDED VANILLA NONFAT YOGURT: 4
vs
COCONUT FLAVORED GREEK YOGURT DRINK: 3
(4 ties)
Overview
| Nutrient | GREEK BLENDED VANILLA NONFAT YOGURT | COCONUT FLAVORED GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 60 cal | 45 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 6 g | 3.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK BLENDED VANILLA NONFAT YOGURT | COCONUT FLAVORED GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK BLENDED VANILLA NONFAT YOGURT | COCONUT FLAVORED GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 47 MG | 30 MG |