GREEK BLENDED NONFAT YOGURT vs VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK
Nutrition comparison per 100 g serving
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GREEK BLENDED NONFAT YOGURT wins in 6 out of 12 nutrient categories
GREEK BLENDED NONFAT YOGURT: 6
vs
VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK: 4
(2 ties)
Overview
| Nutrient | GREEK BLENDED NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 73 cal | 42 cal | |
| Protein | 8 g | 0.4 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK BLENDED NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GREEK BLENDED NONFAT YOGURT | VANILLA PROBIOTIC YOGURT CULTURED COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 147 MG | 126 MG | |
| Sodium, Na | 43 MG | 10 MG |