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GREEK BLENDED NONFAT YOGURT vs KEY LIME BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
GREEK BLENDED NONFAT YOGURT: 6 vs KEY LIME BLENDED GREEK NONFAT YOGURT: 2 (3 ties)

Overview

Nutrient GREEK BLENDED NONFAT YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Calories 73 cal 80 cal
Protein 8 g 8.7 g
Carbs 10.7 g 12 g
Fat 0 g 0 g Tie
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK BLENDED NONFAT YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Mineral GREEK BLENDED NONFAT YOGURT KEY LIME BLENDED GREEK NONFAT YOGURT Winner
Calcium, Ca 100 MG 93 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 147 MG 123 MG
Sodium, Na 43 MG 37 MG
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