BLUEBERRY BLENDED GREEK FAT FREE YOGURT vs BLUEBERRY POMEGRANATE PLANT-BASED OAT BLEND
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED GREEK FAT FREE YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY BLENDED GREEK FAT FREE YOGURT: 5
vs
BLUEBERRY POMEGRANATE PLANT-BASED OAT BLEND: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY BLENDED GREEK FAT FREE YOGURT | BLUEBERRY POMEGRANATE PLANT-BASED OAT BLEND | Winner |
|---|---|---|---|
| Calories | 93 cal | 87 cal | |
| Protein | 7.3 g | 2 g | |
| Carbs | 14.7 g | 16 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED GREEK FAT FREE YOGURT | BLUEBERRY POMEGRANATE PLANT-BASED OAT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 13 MG |