GREEK 100 PROTEIN FAT FREE YOGURT vs COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK 100 PROTEIN FAT FREE YOGURT wins in 6 out of 10 nutrient categories
GREEK 100 PROTEIN FAT FREE YOGURT: 6
vs
COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | GREEK 100 PROTEIN FAT FREE YOGURT | COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 7.3 g | 11.3 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK 100 PROTEIN FAT FREE YOGURT | COCONUT FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 37 MG | 30 MG |