GREEK 100 NONFAT YOGURT vs TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK 100 NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK 100 NONFAT YOGURT: 5 vs TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	GREEK 100 NONFAT YOGURT	TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT	Winner
Calories	67 cal	80 cal
Protein	6.7 g	8 g
Carbs	10 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK 100 NONFAT YOGURT	TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK 100 NONFAT YOGURT	TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	127 MG
Sodium, Na	63 MG	33 MG

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