BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 13 nutrient categories

BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT: 3 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	8 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG

Mineral	BLACKBERRY PIE GREEK 100 CALORIES FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	100 MG	103 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	100 MG
Potassium, K	0 MG	121 MG
Sodium, Na	57 MG	37 MG

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