GRECIAN ROSEMARY VEGETABLES vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
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GRECIAN ROSEMARY VEGETABLES wins in 5 out of 10 nutrient categories
GRECIAN ROSEMARY VEGETABLES: 5
vs
CRINKLE CUT CARROTS: 4
(1 ties)
Overview
| Nutrient | GRECIAN ROSEMARY VEGETABLES | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 98 cal | 35 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 8.0 g | 8.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRECIAN ROSEMARY VEGETABLES | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.8 MG |
Minerals
| Mineral | GRECIAN ROSEMARY VEGETABLES | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 339 MG | 53 MG |