GREAT VALUE vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREAT VALUE: 4
vs
DUPLEX SANDWICH CREME COOKIES: 4
(4 ties)
Overview
| Nutrient | GREAT VALUE | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 462 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 73.5 g | 73.1 g | |
| Fat | 17.7 g | 19.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREAT VALUE | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 441 MG | 404 MG |