GREAT VALUE vs HY-VEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GREAT VALUE: 5
vs
HY-VEE: 5
(4 ties)
Overview
| Nutrient | GREAT VALUE | HY-VEE | Winner |
|---|---|---|---|
| Calories | 294 cal | 254 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 47.1 g | 47.8 g | |
| Fat | 10.3 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | HY-VEE | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | GREAT VALUE | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 765 MG | 716 MG |