GREAT VALUE vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 8 out of 9 nutrient categories
GREAT VALUE: 0
vs
NONFAT GREEK YOGURT: 8
(1 ties)
Overview
| Nutrient | GREAT VALUE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 17.1 g | 9.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT VALUE | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Potassium, K | 135 MG | 153 MG | |
| Sodium, Na | 44 MG | 50 MG |