GREAT VALUE vs UNSWEETENED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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UNSWEETENED PINEAPPLE CHUNKS wins in 7 out of 12 nutrient categories
GREAT VALUE: 1
vs
UNSWEETENED PINEAPPLE CHUNKS: 7
(4 ties)
Overview
| Nutrient | GREAT VALUE | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 56 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18 MG | 42.9 MG |
Minerals
| Mineral | GREAT VALUE | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |