GREAT VALUE vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREAT VALUE: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Calories | 80 cal | 35 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 12.7 g | 2.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.4 MG |
Minerals
| Mineral | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 180 MG | 15 MG | |
| Sodium, Na | 47 MG | 88 MG |