GREAT VALUE vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREAT VALUE: 5
vs
SERIOUSLY INDULGENT YOGURT: 5
(1 ties)
Overview
| Nutrient | GREAT VALUE | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 173 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GREAT VALUE | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 120 MG | 140 MG | |
| Sodium, Na | 33 MG | 50 MG |