GREAT VALUE vs PEACH LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 4 out of 11 nutrient categories
GREAT VALUE: 4
vs
PEACH LIGHT NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | GREAT VALUE | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 13.3 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GREAT VALUE | PEACH LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 82 MG | |
| Sodium, Na | 33 MG | 41 MG |