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GREAT VALUE vs GOOD SENSE

Nutrition comparison per 100 g serving

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GREAT VALUE wins in 6 out of 11 nutrient categories
GREAT VALUE: 6 vs GOOD SENSE: 3 (2 ties)

Overview

Nutrient GREAT VALUE GOOD SENSE Winner
Calories 613 cal 575 cal
Protein 19.4 g 25 g
Carbs 16.1 g 20 g
Fat 54.8 g 47.5 g
Fiber 9.7 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREAT VALUE GOOD SENSE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GREAT VALUE GOOD SENSE Winner
Calcium, Ca 258 MG 100 MG
Iron, Fe 3.5 MG 1.8 MG
Potassium, K 677 MG 0 MG
Sodium, Na 484 MG 100 MG
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