GREAT SKOTT! vs OUR FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREAT SKOTT!: 4
vs
OUR FAMILY: 4
(2 ties)
Overview
| Nutrient | GREAT SKOTT! | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 600 cal | 395 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 16.7 g | 55.3 g | |
| Fat | 43.3 g | 15.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT SKOTT! | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT SKOTT! | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 183 MG | 316 MG |