GREAT SKOTT! vs POPCORN
Nutrition comparison per 100 g serving
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GREAT SKOTT! wins in 6 out of 10 nutrient categories
GREAT SKOTT!: 6
vs
POPCORN: 3
(1 ties)
Overview
| Nutrient | GREAT SKOTT! | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 42.9 g | 78.6 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT SKOTT! | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | GREAT SKOTT! | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 643 MG | 750 MG |