GREAT SKOTT! vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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GREAT SKOTT! wins in 4 out of 10 nutrient categories
GREAT SKOTT!: 4
vs
GOURMET POPCORN: 3
(3 ties)
Overview
| Nutrient | GREAT SKOTT! | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 633 cal | 400 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 43.3 g | 80 g | |
| Fat | 50 g | 5 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT SKOTT! | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GREAT SKOTT! | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 0 MG | 700 MG |