GREAT OCEAN vs FANCY ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
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FANCY ALASKAN PINK SALMON wins in 3 out of 10 nutrient categories
GREAT OCEAN: 1
vs
FANCY ALASKAN PINK SALMON: 3
(6 ties)
Overview
| Nutrient | GREAT OCEAN | FANCY ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 19.1 g | 22.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.9 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT OCEAN | FANCY ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT OCEAN | FANCY ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 317 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 429 MG | 365 MG |