GREAT NORTHERN ORGANIC BEANS vs VEGETARIAN TANGY SAUCE BAKED BEANS WITH BROWN SUGAR & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN ORGANIC BEANS wins in 5 out of 11 nutrient categories
GREAT NORTHERN ORGANIC BEANS: 5
vs
VEGETARIAN TANGY SAUCE BAKED BEANS WITH BROWN SUGAR & SPICES: 3
(3 ties)
Overview
| Nutrient | GREAT NORTHERN ORGANIC BEANS | VEGETARIAN TANGY SAUCE BAKED BEANS WITH BROWN SUGAR & SPICES | Winner |
|---|---|---|---|
| Calories | 69 cal | 117 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 12.3 g | 23.4 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT NORTHERN ORGANIC BEANS | VEGETARIAN TANGY SAUCE BAKED BEANS WITH BROWN SUGAR & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT NORTHERN ORGANIC BEANS | VEGETARIAN TANGY SAUCE BAKED BEANS WITH BROWN SUGAR & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 215 MG | 172 MG | |
| Sodium, Na | 108 MG | 344 MG |