GREAT NORTHERN BEANS vs WESTBRAE NATURAL
Nutrition comparison per 100 g serving
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WESTBRAE NATURAL wins in 4 out of 10 nutrient categories
GREAT NORTHERN BEANS: 3
vs
WESTBRAE NATURAL: 4
(3 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | WESTBRAE NATURAL | Winner |
|---|---|---|---|
| Calories | 74 cal | 77 cal | |
| Protein | 4.1 g | 6.2 g | |
| Carbs | 13.2 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT NORTHERN BEANS | WESTBRAE NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT NORTHERN BEANS | WESTBRAE NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 99 MG | 104 MG |