GREAT NORTHERN BEANS vs SWEET & SAVORY BEEF BARBECUE BEANS IN A SMOKE FLAVOR-ADDED SAUCE
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 5 out of 10 nutrient categories
GREAT NORTHERN BEANS: 5
vs
SWEET & SAVORY BEEF BARBECUE BEANS IN A SMOKE FLAVOR-ADDED SAUCE: 3
(2 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | SWEET & SAVORY BEEF BARBECUE BEANS IN A SMOKE FLAVOR-ADDED SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 177 cal | |
| Protein | 4.6 g | 7.7 g | |
| Carbs | 13.9 g | 36.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT NORTHERN BEANS | SWEET & SAVORY BEEF BARBECUE BEANS IN A SMOKE FLAVOR-ADDED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 292 MG | 269 MG | |
| Sodium, Na | 315 MG | 392 MG |