GREAT LAKES MEDLEY DRIED BLUEBERRIES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GREAT LAKES MEDLEY DRIED BLUEBERRIES wins in 5 out of 10 nutrient categories
GREAT LAKES MEDLEY DRIED BLUEBERRIES: 5
vs
MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | GREAT LAKES MEDLEY DRIED BLUEBERRIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 458 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 60.7 g | 70.8 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT LAKES MEDLEY DRIED BLUEBERRIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 357 MG | 458 MG | |
| Sodium, Na | 143 MG | 42 MG |