GREAT GRAINS BAKERY vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 10 out of 15 nutrient categories
GREAT GRAINS BAKERY: 3
vs
HOT DOG ROLLS: 10
(2 ties)
Overview
| Nutrient | GREAT GRAINS BAKERY | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 256 cal | |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 52.6 g | 46.5 g | |
| Fat | 6.6 g | 4.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT GRAINS BAKERY | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT GRAINS BAKERY | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 421 MG | 395 MG |