GREAT GRAINS BAKERY vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 8 out of 11 nutrient categories
GREAT GRAINS BAKERY: 1
vs
100% WHOLE WHEAT HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | GREAT GRAINS BAKERY | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 7.9 g | 10.5 g | |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 6.6 g | 3.5 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT GRAINS BAKERY | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT GRAINS BAKERY | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 421 MG | 579 MG |