GREAT CEDAR vs MILD SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREAT CEDAR: 5
vs
MILD SALSA: 5
(1 ties)
Overview
| Nutrient | GREAT CEDAR | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 95 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 12.5 g | 10 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT CEDAR | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | GREAT CEDAR | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 427 MG | 500 MG |