GREAT CEDAR vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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GREAT CEDAR wins in 7 out of 10 nutrient categories
GREAT CEDAR: 7
vs
TIKKA MASALA SAUCE: 2
(1 ties)
Overview
| Nutrient | GREAT CEDAR | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 261 cal | 275 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 10.7 g | 12.5 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT CEDAR | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GREAT CEDAR | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 432 MG | 1,075 MG |