GREAT AMERICAN SEAFOOD vs VANNAMEI RAW SHRIMP
Nutrition comparison per 100 g serving
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VANNAMEI RAW SHRIMP wins in 7 out of 10 nutrient categories
GREAT AMERICAN SEAFOOD: 1
vs
VANNAMEI RAW SHRIMP: 7
(2 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 150 cal | 106 cal | |
| Protein | 18.6 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 8.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD | VANNAMEI RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 35 MG | 487 MG |