GREAT AMERICAN SEAFOOD vs PEELED & DEVEINED
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 7 out of 12 nutrient categories
GREAT AMERICAN SEAFOOD: 0
vs
PEELED & DEVEINED: 7
(5 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 150 cal | 94 cal | |
| Protein | 18.6 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 35 MG | 259 MG |