GREAT AMERICAN SEAFOOD vs PREMIUM PASTERURIZED SWIMMING CRABMEAT
Nutrition comparison per 100 g serving
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PREMIUM PASTERURIZED SWIMMING CRABMEAT wins in 6 out of 10 nutrient categories
GREAT AMERICAN SEAFOOD: 1
vs
PREMIUM PASTERURIZED SWIMMING CRABMEAT: 6
(3 ties)
Overview
| Nutrient | GREAT AMERICAN SEAFOOD | PREMIUM PASTERURIZED SWIMMING CRABMEAT | Winner |
|---|---|---|---|
| Calories | 50 cal | 80 cal | |
| Protein | 8.3 g | 19.6 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN SEAFOOD | PREMIUM PASTERURIZED SWIMMING CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT AMERICAN SEAFOOD | PREMIUM PASTERURIZED SWIMMING CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 267 MG | 393 MG |