GREAT AMERICAN COOKIES vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GREAT AMERICAN COOKIES: 4
vs
THE ESSENTIAL BAKING COMPANY: 4
(4 ties)
Overview
| Nutrient | GREAT AMERICAN COOKIES | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 474 cal | 218 cal | |
| Protein | 7.9 g | 7.3 g | |
| Carbs | 52.6 g | 45.5 g | |
| Fat | 26.3 g | 0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN COOKIES | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT AMERICAN COOKIES | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 526 MG | 564 MG |