GREAT AMERICAN APPETIZERS vs TRIDENT SEAFOODS
Nutrition comparison per 100 g serving
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GREAT AMERICAN APPETIZERS wins in 6 out of 10 nutrient categories
GREAT AMERICAN APPETIZERS: 6
vs
TRIDENT SEAFOODS: 3
(1 ties)
Overview
| Nutrient | GREAT AMERICAN APPETIZERS | TRIDENT SEAFOODS | Winner |
|---|---|---|---|
| Calories | 141 cal | 167 cal | |
| Protein | 6.3 g | 14.8 g | |
| Carbs | 9.4 g | 1.9 g | |
| Fat | 7.8 g | 11.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN APPETIZERS | TRIDENT SEAFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 8.3 MG |
Minerals
| Mineral | GREAT AMERICAN APPETIZERS | TRIDENT SEAFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 781 MG | 269 MG |