GREAT AMERICAN APPETIZERS vs 4 CHEESE TAMALES IN CORN HUSKS
Nutrition comparison per 100 g serving
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GREAT AMERICAN APPETIZERS wins in 7 out of 10 nutrient categories
GREAT AMERICAN APPETIZERS: 7
vs
4 CHEESE TAMALES IN CORN HUSKS: 2
(1 ties)
Overview
| Nutrient | GREAT AMERICAN APPETIZERS | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Calories | 141 cal | 292 cal | |
| Protein | 6.3 g | 11.3 g | |
| Carbs | 9.4 g | 18.3 g | |
| Fat | 7.8 g | 19.7 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT AMERICAN APPETIZERS | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.4 MG |
Minerals
| Mineral | GREAT AMERICAN APPETIZERS | 4 CHEESE TAMALES IN CORN HUSKS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 282 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 781 MG | 377 MG |