GRAVY & SLICED WHITE MEAT TURKEY vs CHICKEN BREAST FULLY COOKED BONELESS
Nutrition comparison per 100 g serving
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GRAVY & SLICED WHITE MEAT TURKEY wins in 5 out of 11 nutrient categories
GRAVY & SLICED WHITE MEAT TURKEY: 5
vs
CHICKEN BREAST FULLY COOKED BONELESS: 3
(3 ties)
Overview
| Nutrient | GRAVY & SLICED WHITE MEAT TURKEY | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Calories | 65 cal | 159 cal | |
| Protein | 4.1 g | 17.7 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 1.6 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY & SLICED WHITE MEAT TURKEY | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAVY & SLICED WHITE MEAT TURKEY | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 63 MG | 265 MG | |
| Sodium, Na | 675 MG | 611 MG |