GRAVY MIX vs ESSKAY

Nutrition comparison per 100 g serving

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ESSKAY wins in 4 out of 10 nutrient categories

GRAVY MIX: 2 vs ESSKAY: 4 (4 ties)

Overview

Nutrient	GRAVY MIX	ESSKAY	Winner
Calories	417 cal	140 cal
Protein	0 g	8.8 g
Carbs	66.7 g	5.3 g
Fat	8.3 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX	ESSKAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAVY MIX	ESSKAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	5,500 MG	439 MG

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