GRAVY MIX FLAVORED WITH CHICKEN vs BEEF GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 5 out of 14 nutrient categories
GRAVY MIX FLAVORED WITH CHICKEN: 3
vs
BEEF GRAVY: 5
(6 ties)
Overview
| Nutrient | GRAVY MIX FLAVORED WITH CHICKEN | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 357 cal | 42 cal | |
| Protein | 14.3 g | 1.7 g | |
| Carbs | 42.9 g | 5 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY MIX FLAVORED WITH CHICKEN | BEEF GRAVY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVY MIX FLAVORED WITH CHICKEN | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 4,857 MG | 450 MG |