GRAVY MIX vs CHICKEN GRAVY
Nutrition comparison per 100 g serving
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GRAVY MIX wins in 5 out of 13 nutrient categories
GRAVY MIX: 5
vs
CHICKEN GRAVY: 3
(5 ties)
Overview
| Nutrient | GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 6.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAVY MIX | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 3,300 MG | 433 MG |