GRAVLAX STYLE vs CEDAR PLANK BBQ SALMON
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR PLANK BBQ SALMON wins in 5 out of 11 nutrient categories
GRAVLAX STYLE: 4
vs
CEDAR PLANK BBQ SALMON: 5
(2 ties)
Overview
| Nutrient | GRAVLAX STYLE | CEDAR PLANK BBQ SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 204 cal | |
| Protein | 21.1 g | 20.4 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 14.0 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAVLAX STYLE | CEDAR PLANK BBQ SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GRAVLAX STYLE | CEDAR PLANK BBQ SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 1,053 MG | 268 MG |